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Women's Fitness

 

Articles and Commentary

 

Title
Link (if applicable)
Author
Date
Publisher
Summary
Comment

 

Websites

WomenOver40Health.com provides a Guide for women over 40, "working together for empowerment and good health." This site is hosted by a registered nurse, Marlene Griffin, and contains a wealth of great information. We especially like the fitness section, naturally, where Marlene lays out the cold, hard truth about the dangers of inactivity. We couldn't agree more! Moving is life! (this phrase also just happens to be the name of our Executive Editor's Twitter account. Follow him here ).

 

 

Topic Summary to date

Much of the advice and guidance for people in general applies to women as equally as men. However, there are certainly some areas of difference.

 

 

 

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